About the Gym

About Titans Health and Fitness

Titans Health and Fitness is a bodybuilding and fitness gym based in Rayleigh, Essex. Staffed by experienced personal trainers and owned and run by bodybuilding competitor Chris Jones, Titans Gym caters to both recreational lifters and competitive athletes of all levels and aspirations.

Our mission is to help you achieve your health and physique goals, regardless of whether you want to shed a few pounds in time for a beach holiday or wedding, if you would like to step on stage one day, or if you just want to look and feel great.

We welcome casual gym-goers and elite-level trainees alike at our gym and offer customed personal training plans and consultations for muscle gains, fat loss and improved health and fitness. Take the guesswork out of training and let our experience guide your way.


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